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The Holiday Season is a time for joy, celebration, and delicious sweets and treats. With all the festive goodies around, it’s important to prioritize your child’s dental health. It is so easy to over indulge in sweet treats. However, excessive sugar consumption can lead to cavities and other dental issues. Here are a few simple tips, you can help your child enjoy the holidays while keeping their teeth healthy.

1. Limit Sugary Treats

Holiday treats are often loaded with sugar, which can contribute to tooth decay if consumed in excess. Limit your child’s intake of sugary treats like cookies, candy canes, and holiday cakes. Encourage moderation and allow your child to enjoy a few treats in small portions. Set specific times for indulging in sweets, such as after meals, when saliva production is higher and can help rinse away sugar.

2. Choose Healthier Alternatives

Offer healthier alternatives to traditional holiday sweets. Fresh fruits, nuts, and cheese are great options that provide essential nutrients without the excess sugar. Consider making holiday-themed snacks with healthier ingredients, such as fruit kebabs, yogurt parfaits, or whole-grain crackers with cheese. These options are not only nutritious but also tooth-friendly. Need a bit more inspiration in finding healthy snacks? Here is a great resource from HealthyChildren.org.

3. Maintain a Consistent Brushing and Flossing Routine

Holiday schedules can be busy, but it’s important to maintain a consistent brushing and flossing routine. Encourage your child to brush his or her teeth twice a day with fluoride toothpaste and floss daily. Make brushing and flossing a part of their morning and bedtime routine to ensure they maintain good oral hygiene throughout the holidays. Need a refresher on the proper techniques to brush and floss? Check out our Preventative section from the All Smiles Pediatric Dentistry website.

4. Rinse with Water

After enjoying holiday treats, have your child drink warm water or rinse their mouth with water. This helps wash away sugar and food particles, reducing the risk of cavities. Drinking water also promotes saliva production, which is essential for neutralizing acids and protecting teeth.

5. Be Mindful of Sticky and Hard Candies

Sticky candies like caramels, gummies, and toffee can cling to teeth and are difficult to clean off, increasing the risk of cavities. Hard candies that are sucked on for long periods can also expose teeth to sugar for extended periods. Encourage your child to avoid these types of candies or consume them in moderation. If they do indulge, make sure they brush their teeth afterward.

6. Offer Crunchy Fruits and Vegetables

Crunchy fruits and vegetables like apples, carrots, and celery are excellent choices for maintaining oral health. These foods help clean teeth naturally by increasing saliva production and scrubbing away plaque. Include these options in your holiday meals and snacks to promote healthy teeth and gums. The skins of apples and pears are also high in fiber which will help your child's maintain regular bowel movements. So eat apples and pears with its skin. Avoid peeling them before eating them.

7. Educate About Oral Health

Use the holiday season as an opportunity to educate your child about the importance of oral health. Explain how sugar can lead to cavities and the importance of brushing and flossing to keep their teeth healthy. Use age-appropriate books, videos, and educational materials to help them understand the connection between sugar and dental health. Making dental care a fun and positive experience can encourage good habits. Incorporating education about making healthy food choices will benefit you and your child for a lifetime. Here is another resource from EatRight.org that will help spark your imagination.

8. Schedule a Post-Holiday Dental Check-up

Consider scheduling a dental check-up for your child after the holiday season. A professional cleaning and examination can help remove any plaque buildup and catch any early signs of cavities. The dentist can also provide tips for maintaining good oral health during the holidays and beyond.

9. Lead by Example

Children learn by observing their parents. Show your child that you prioritize your dental health by brushing and flossing regularly, especially after enjoying holiday meals and treats. Let them see you taking care of your teeth and explain what you’re doing and why. Your actions can inspire them to follow your example and develop their own good dental habits.

Take Home Message

The holiday season is a time for celebration and indulgence, but it’s important to keep your child’s dental health in mind amidst all the festivities. By limiting sugary treats, choosing healthier alternatives, maintaining a consistent brushing and flossing routine, rinsing with water, being mindful of sticky and hard candies, offering crunchy fruits and vegetables, educating about oral health, scheduling a post-holiday dental check-up, and leading by example, you can help protect your child’s teeth. These tips will ensure that the holidays are not only enjoyable but also healthy for your child’s smile. Here’s to a happy and tooth-friendly holiday season!

Get to Know Us

At All Smiles Pediatric Dentistry, we incorporate proven techniques to share with you and your child at each dental checkup visit. Dr. Allen Job and his team are committed to providing the latest in oral health care prevention. Check out our monthly blog posts! Our practice is centrally located in San Diego, CA.

Get acquainted with us by watching our practice video and find out what we do.

Scheduling an appointment for your child is easy! Start here by downloading our app to schedule an appointment. All of our forms are online. Fill them out securely from your smartphone or tablet and hit send. On appointment day, your child will be seen at their scheduled time. For example, if you have a 9:00 AM appointment, your child will be seen at 9:00 AM.

Introduction

Tooth pain in children can be a distressing experience for both the child and their parents. Understanding the causes, symptoms, and effective management of this issue is crucial for maintaining a child's oral health and overall well-being. In this blog post, we will explore insights from the Journal of the American Dental Association to shed light on tooth pain in children and provide valuable information for parents and caregivers.

Common Causes of Tooth Pain in Children

The Journal of the American Dental Association has extensively documented various causes of tooth pain in children. The most common culprits include:

1. Dental Cavities: Tooth decay, or dental cavities, is a leading cause of tooth pain in children. The bacteria in the mouth feed on sugars and produce acids that erode tooth enamel, leading to cavities.
2. Tooth Sensitivity: Some children may experience tooth sensitivity to hot or cold temperatures. This can be caused by thin enamel, receding gums, or exposed tooth roots.
3. Teething: Teething is a natural process during which a child's primary teeth emerge. This can cause discomfort and mild pain as the teeth break through the gums.
4. Trauma or Injury: Accidents or injuries to the mouth can result in cracked or fractured teeth, leading to severe tooth pain in children.
5. Gum Infections: Gingivitis and other gum infections can cause pain and discomfort in children's mouths.

Signs and Symptoms

Identifying tooth pain in children can be challenging, as children may not always communicate their discomfort effectively. Look out for the following signs and symptoms, as reported in the Journal of the American Dental Association:

1. Complaints of Pain: If your child complains about pain or discomfort in their mouth, take it seriously and investigate the cause.
2. Avoiding Certain Foods: Children with tooth pain may avoid eating hot, cold, or sweet foods and may struggle to chew properly.
3. Changes in Eating Habits: Sudden changes in eating habits, such as eating less or favoring one side of the mouth while chewing, can indicate tooth pain.
4. Swelling or Redness: Swelling or redness around the affected tooth or gums may be a sign of infection or injury.
5. Irritability: Tooth pain can make children irritable and fussy. They may have trouble sleeping or concentrating.

Managing Tooth Pain in Children

The Journal of the American Dental Association provides guidelines on managing tooth pain in children effectively:

1. Consult a Pediatric Dentist: If your child experiences persistent tooth pain, consult a pediatric dentist. They are specially trained to address dental issues in children.
2. Maintain Good Oral Hygiene: Teach your child the importance of brushing and flossing regularly to prevent tooth decay and gum infections.
3. Use Over-the-Counter Pain Relievers: Non-prescription pain relievers, such as ibuprofen or acetaminophen, can help alleviate tooth pain, but always follow the recommended dosages.
4. Cold Compress: Applying a cold compress to the outside of the cheek can reduce inflammation and provide temporary relief from tooth pain.
5. Teething Remedies: For teething pain, teething rings or topical teething gels can offer comfort to your child.
6. Dental Procedures: If tooth pain is due to cavities, your child may need dental fillings or other treatments, as recommended by the dentist.

Preventing Tooth Pain in Children

Prevention is always the best approach when it comes to dental health. The Journal of the American Dental Association emphasizes the following preventive measures:

1. Regular Dental Check-Ups: Schedule regular dental check-ups for your child to catch and address dental issues early.
2. Healthy Diet: Limit sugary snacks and drinks in your child's diet to reduce the risk of cavities.
3. Proper Oral Care: Teach your child how to brush and floss correctly and supervise their oral hygiene routine.

Take Home Message

Tooth pain in children is a common issue, but with the right knowledge and proactive measures, parents and caregivers can help their children maintain a healthy and pain-free smile. Regular dental check-ups, good oral hygiene, and early intervention are essential for preventing and managing tooth pain in children. Be attentive to your child's oral health, and consult a pediatric dentist for expert guidance if necessary, as recommended by the Journal of the American Dental Association.

Get to Know Us

At All Smiles Pediatric Dentistry, we incorporate proven techniques to share with you and your child at each dental checkup visit. Dr. Allen Job and his team are committed to providing the latest in oral health care prevention. Check out our monthly blog posts! Our practice is centrally located in San Diego, CA.

Get acquainted with us by watching our practice video and find out what we do.

Scheduling an appointment for your child is easy! Start here by downloading our app to schedule an appointment. All of our forms are online. Fill them out securely from your smartphone or tablet and hit send. On appointment day, your child will be seen at their scheduled time. For example, if you have a 9:00 AM appointment, your child will be seen at 9:00 AM.

Dr. Allen Job, DDS, MS, MPH, MS is a board certified pediatric dentist who practices in San Diego, California, where he specializes in prevention. For more than a decade, served as assistant professor for the Department of Pediatric Dentistry at Loma Linda University School of Dentistry (LLUSD). He is currently an instructor at LLUSD.

In recent years, vaping has gained significant popularity among teenagers, with many considering it a trendy alternative to traditional cigarettes. However, beneath the allure of flavored vapor lies a sinister truth: vaping poses severe health risks, especially for adolescents. This blog aims to shed light on the harmful effects of vaping in teens, outlining the dangers and implications associated with this seemingly innocent habit.

Nicotine Addiction: A Gateway to Substance Abuse

One of the most alarming aspects of vaping is its high nicotine content. Many e-cigarettes and vaping devices contain nicotine, an addictive substance that hooks users and increases the risk of further substance abuse. Teens who experiment with vaping are at an increased risk of transitioning to traditional cigarettes and other harmful substances, perpetuating a dangerous cycle of addiction.

Adverse Impact on Brain Development

Teenagers' brains are still in a critical stage of development, making them particularly vulnerable to the harmful effects of vaping. The nicotine and chemicals present in e-cigarettes can disrupt brain development, impair cognitive functions, and negatively affect memory and concentration. Studies have shown that vaping can interfere with the growth and functioning of brain cells, potentially leading to long-term consequences for learning and emotional well-being.

Respiratory Issues and Lung Damage

Vaping exposes young individuals to a variety of harmful chemicals and toxins. The inhalation of aerosolized substances can irritate the lungs, causing respiratory issues such as coughing, wheezing, and shortness of breath. Furthermore, the inhalation of toxic chemicals, including formaldehyde and acrolein, can lead to lung inflammation and damage, putting teens at risk of developing chronic lung diseases like bronchitis and asthma.

Cardiovascular Risks

Contrary to popular belief, vaping is not a harmless activity for the cardiovascular system. Studies have linked e-cigarette use to an increased risk of heart problems, including heart attacks and coronary artery disease. The chemicals found in vaping liquids can cause damage to blood vessels, leading to reduced blood flow and potentially fatal cardiovascular events.

Chemical Exposure and Toxicity

The liquids used in e-cigarettes are far from harmless. Besides nicotine, they contain various chemicals, such as diacetyl, formaldehyde, and acrolein, which are known to be toxic and carcinogenic. Prolonged exposure to these substances can have detrimental effects on overall health, increasing the risk of respiratory disorders, cancers, and other serious illnesses.

Influencing Social Behavior

Vaping's popularity among teens extends beyond the allure of nicotine. The act of vaping has become a social phenomenon, often encouraging peer pressure and promoting a misguided sense of acceptance and belonging. This social influence can lead to a higher prevalence of vaping among teenagers, further exacerbating the associated health risks.

Take Home Message

While vaping may seem like a fashionable trend among teenagers, it is crucial to recognize and address the harmful effects it can have on their health. The addictive nature of nicotine, combined with the numerous toxic chemicals present in vaping liquids, poses significant risks to developing bodies and minds. By understanding these dangers and raising awareness, we can work towards protecting the well-being of our teens and creating a healthier future. It is imperative to educate both teenagers and parents about the risks associated with vaping, promoting open conversations and providing support systems to help combat this growing epidemic.

Get to Know Us

At All Smiles Pediatric Dentistry, we incorporate proven techniques to share with you and your child at each dental checkup visit. Dr. Allen Job and his team are committed to providing the latest in oral health care prevention. Check out our monthly blog posts! Our practice is centrally located in San Diego, CA.

Get acquainted with us by watching our practice video and find out what we do.

Scheduling an appointment for your child is easy! Start here by downloading our app to schedule an appointment. All of our forms are online. Fill them out securely from your smartphone or tablet and hit send. On appointment day, your child will be seen at their scheduled time. For example, if you have a 9:00 AM appointment, your child will be seen at 9:00 AM.

 

 

June 21^st is National Selfie Day!

Selfie History

Self-portraits are really nothing new, but the level of importance they have found in our current culture certainly is!  Though the first ‘selfie’ is credited to Robert Cornelius almost two hundred years ago, and Buzz Aldrin took a selfie in space during the Gemini 12 mission in 1966, what we would now consider the ‘selfie’, (and the term itself), wasn’t really introduced until 2002.  The mainstream adoption of smartphones and social media catapulted the selfie into our lexicon, and it was added to the Oxford Dictionary in 2013, becoming the Word of the Year for 2014, the same year we saw the first National Selfie Day!

Selfies and Dental Aesthetics

The rise in the popularity of social media platforms and selfies brought with it an increase in the importance of dental aesthetics.  Our obsession with the perfect “Selfie Smile” may be relatively new, but society’s standards for dental aesthetics have evolved over time.  Orthodontists have been studying cultural perceptions of oral aesthetics for decades, and though there are some notable changes over time, (for example the ideal length of the central incisors (the two front teeth) in comparison to the lateral incisors (between the front and canine teeth), or the ideal width of the smile), the perception that bigger, whiter, brighter smiles are more attractive has been the standard for at least a century, and if our selfie trends are any indication, that won’t likely change any time soon.

The Selfie Smile Makeover

Cosmetic dental procedures have become mainstream in America and across the globe.  According to the American Academy of Cosmetic Dentistry, common aesthetic procedures range from as simple as teeth whitening and orthodontics to complex surgeries like implants and periodontal plastic surgery.  Advances in dental materials and techniques make obtaining a smile to match your favorite celebrity more possible than ever before, and our constant access to beautiful people’s selfies makes us want this more than ever before, and this is especially true for teens and young adults.

Pediatric Dentistry and Prevention

Here at All Smiles Pediatric Dentistry, we know that in our current social media/selfie culture, a child's or teen's smile can profoundly effect their self esteem and development of their social skills.  We help our young patients build and maintain their beautiful, natural, selfie smiles, to help them avoid the need for invasive corrective procedures later in life.  Learning and using proper brushing and flossing techniques and placing fluoride to strengthen enamel helps to prevent oral health problems.  Maintaining a regular six month dental exam and professional cleaning schedule will catch issues when they first arise, and using the right techniques when there is dental decay, (placing timely and appropriate restorations (fillings) before too much tooth structure is damaged) are important tools that will keep your children’s smiles in selfie-ready shape throughout childhood!

We love a good selfie as much as anyone else, and we LOVE helping our patients feel good about themselves when they put their Selfie Smiles out there for the world to see!

All Smiles Pediatric Dentistry

At All Smiles Pediatric Dentistry we have taken steps to keep your children as safe as possible while in our office. Our initial protocol was set based on the guidance from the CDC, CalOSHA, and local government recommendations.  As guidelines change, so will the practice to ensure you and your child have a safe appointment.

Get to Know Us

At All Smiles Pediatric Dentistry, we incorporate proven techniques to share with you and your child at each dental checkup visit. Dr. Allen Job and his team are committed to providing the latest in oral health care prevention. Check out our monthly blog posts! Our practice is centrally located in San Diego, CA.

Get acquainted with us by watching our practice video and find out what we do.

Scheduling an appointment for your child is easy! Start here to schedule an appointment. All of our forms are online. Fill them out securely from your smartphone or tablet and hit send. On appointment day, your child will be seen at their scheduled time. For example, if you have a 9:00 AM appointment, your child will be seen at 9:00 AM.

 

Dr. Allen Job, DDS, MS, MPH, MS is a board certified pediatric dentist who practices in San Diego, California, where he specializes in prevention. For more than a decade, served as assistant professor for the Department of Pediatric Dentistry at Loma Linda University School of Dentistry (LLUSD). He is currently an instructor at LLUSD.